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Better Choices, Better Health

Struggling with a chronic condition or know someone who is? Get tools to cope by signing up for a free, six-week online workshop.

Nearly half of all adults live with one or more chronic health conditions, such as arthritis, asthma, diabetes, lung disease, heart disease, stroke, and osteoporosis.

But millions struggle to find ways to manage their condition. The Better Choices, Better Health™ program helps.

Better Choices, Better Health™ is the online version of the internationally recognized Chronic Disease Self Management Program (CDSMP), developed and tested at the Stanford University Patient Education Center.