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Helpful Resources

Visit the following websites for tips and resources to help you and your family "live healthy, play healthy, stay healthy!" Learn about other wellness programs and activities in your community by contacting your local adult education office, community center, or recreation department.
Alfond Youth Center – www.clubayc.org
Bicycle Coalition of Maine – www.bikemaine.org/
Central Maine chapter of the New England Mountain Bike Association – www.cemenemba.org/
Central Maine Ski Club – www.centralmaineskiclub.org/
Food, family, gardening and health info – www.extension.umaine.edu/
Fuel Up to Play 60 – www.fueluptoplay60.com/
Great Maine Outdoor Weekend – www.greatmaineoutdoorweekend.org
Guiding Stars, pointing you to nutritious choices – www.guidingstars.com/
Healthy Hometowns – www.mainewsc.org/healthy-hometowns
Healthy Northern Kennebec, our local Healthy Maine Partnership – www.healthynorthernkennebec.org/
Healthy Maine Walks – www.healthymainewalks.org/
Kennebec Messalonskee Trails – www.kmtrails.com
KidsHealth – www.kidshealth.org/
LC Bates Museum at Good Will-Hinckley - www.gwh.org/lcbates/lcbatesmuseum
LET'S GO! 5210 – www.letsgo.org/
LET'S GO! Kennebec Activity Resource Guide - www.inlandhospital.org
Local farmers’ markets – www.getrealmaine.com/
Maine Families – www.kvcap.org
Maine State Parks – www.maine.gov/doc/parks
Maine Trail Finder – www.mainetrailfinder.com
Move and Improve – www.moveandimprove.org/
Move More –  www.movemore.org/
Move More Kids – www.somersetpublichealth.org/
MyPlate – www.choosemyplate.gov
Quarry Road Recreation Area – www.quarryroadtrails.org/
Take it Outside – www.take-it-outside.com/
Tick Prevention and Lyme Resources - http://www.cdc.gov/lyme
Waterville Library -  www.watervillelibrary.org/departments/children/
Waterville Parks & Recreation – www.waterville-me.gov/
Winter Kids – www.winterkids.org/

For other community resources, check out the "Related Links" on Inland's Community Wellness page.